Introduction of complementary foods



Introducing solid foods is an important step for your baby and your family. With my support as a midwife, we can make this transition safe and stress-free together.

General information on introducing complementary foods

Introducing solid foods is an exciting and important step in your baby's development. After about six months, breast milk or infant formula alone is no longer sufficient to meet your child's increasing nutritional needs. This transition should be made carefully and gradually to allow your baby's digestive system to get used to the new diet.

When should you start introducing solid foods?

From around the 6th monthSigns of readiness for solid food: interest in parents’ food, chewing movements, sitting upright with support

Supplementary feeding in relation to my midwifery work

As an experienced midwife, I support you not only during pregnancy and the postpartum period, but also when introducing solid foods.

Individual advice: I will help you to determine the optimal time to start complementary feeding, to find the right form of complementary feeding for you and your baby and to plan the first steps.